Be sure to get enough sleep to enhance your bridal beauty

October 18, 2016

The nights leading to the wedding day can be more than overwhelming. Part tired, part hyped up about the upcoming day, you may wake up more tired than you went to sleep – and while this may fly any other time of your life, it doesn’t actually coordinate with looking fresh and radiant on your wedding day.

 

How to get more sleep before the Big Day, so that you enhance your natural bridal beauty? Here are some tips to consider:

 

 

  • Create a sleep routine. Regardless of whether you like reading before sleep or listening to music, make this a routine to repeat every single night. Likewise, wake up in the same manner, at the same hour every day – preferably do some exercising too, so that you release all those “magical” endorphins in your body.

  • Leave aside the devices. It is a proven fact that our technology is getting tiresome – in the most literal sense possible. We strongly advise you to leave aside your devices before you go to sleep. Stop checking Facebook, stop scrolling Pinterest and stop Tweeting about your tiresomeness. Play some nice music or read a book instead!

  • Forget about multitasking. Yes, it can be hard not to multitask in the agitated modern world – and even more so when you are planning a wedding. However, as you will discover, doing things one step at a time will help you be more at peace with your own internal pace and it will also help you sleep better too.

 

 

Looking for a hairstylist ready to make you look fantastic for your Pittsburgh wedding? Come visit eDry Bar and we will make sure you look and feel like a truly glamorous VIP as you walk down the aisle on the happiest day of your entire life!

 

Photo source: flickr.com/@yakobusan Jakob Montrasio 孟亚柯

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